Body is our first environment. It is the medium through which we know the earth.

February 13th: Attention to the Visceral Body April 16th: Attention to Sensuality and Sexuality

Vision 02/19/24 Muscle 02/26/24

April 17th Place visit: attention to movement As I was walking to my place, I realized that I was moving faster than normal. When I got to my place, I looked down at the ground with my eyes shut. I noticed my breath was fast from walking here and that it could also be due…

April 3rd, attention to plants February 20th, Touch I don’t have many photos from the actual spot where I would journal, but these are some from the surrounding locations.

March 6- Attention to Water The instructions for the prompt were to sit down in my place and slowly drink a cup or bottle of water. I filled up my water bottle that I take with me everywhere and walked outside to my place. I sat and took some sips of water as I was…

By Nate Woods 01/31/2024: This is a tree. It looks cool. 01/30/2024: The rose garden at the beginning of the semester 03/25/2024: Here are two creatures I made (inspired by the rose garden in late March) Guy on the left must be called “the magishroom” 03/22/2024: This is another little guy I made inspired by…

Place Visit #1: Finding Your Place: From Olsen page 5: Attention to Vision (Olsen, p.91):

Attention to Mind – Feb 14, 2024 I noticed that it takes me a very conscious effort to focus on just my breathing. But, it was possible. I really only felt like I was just focusing on my breathing a few times while I was sitting, but I still appreciate that I was able to…