Why Bike?

  1. For Your Body Riding a bike offers many health benefits such as increased cardiovascular fitness, strength, balance and flexibility, endurance and stamina. ¬†Fresh air and exercise are critical to your health, and biking can be a workout by itself or an addition to another routine. 2. For Your State of Mind Riding a bike is a proven stress reliever. Regardless of if you are riding purely for pleasure or for a specific purpose, you will arrive at your destination feeling relaxed, energized and Continue reading →