{"id":931,"date":"2025-03-18T22:22:14","date_gmt":"2025-03-18T22:22:14","guid":{"rendered":"https:\/\/blogs.dickinson.edu\/foodstudies\/?p=931"},"modified":"2025-03-22T21:49:23","modified_gmt":"2025-03-22T21:49:23","slug":"gastronomic-meal-with-cecile","status":"publish","type":"post","link":"https:\/\/blogs.dickinson.edu\/foodstudies\/2025\/03\/18\/gastronomic-meal-with-cecile\/","title":{"rendered":"Gastronomic meal with C\u00e9cile"},"content":{"rendered":"<div id=\"attachment_933\" style=\"width: 686px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-933\" class=\"wp-image-933 size-large\" src=\"https:\/\/blogs.dickinson.edu\/foodstudies\/files\/2025\/03\/tiles-1024x364.jpg\" alt=\"\" width=\"676\" height=\"240\" srcset=\"https:\/\/blogs.dickinson.edu\/foodstudies\/files\/2025\/03\/tiles-1024x364.jpg 1024w, https:\/\/blogs.dickinson.edu\/foodstudies\/files\/2025\/03\/tiles-300x107.jpg 300w, https:\/\/blogs.dickinson.edu\/foodstudies\/files\/2025\/03\/tiles-768x273.jpg 768w, https:\/\/blogs.dickinson.edu\/foodstudies\/files\/2025\/03\/tiles-1536x546.jpg 1536w, https:\/\/blogs.dickinson.edu\/foodstudies\/files\/2025\/03\/tiles-676x240.jpg 676w, https:\/\/blogs.dickinson.edu\/foodstudies\/files\/2025\/03\/tiles.jpg 1920w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><p id=\"caption-attachment-933\" class=\"wp-caption-text\">C\u00e9cile&#8217;s kitchen tiles. Image courtesy of Isabella Heckert (2025).<\/p><\/div>\n<p>Last Sunday, my classmates and I had the unique experience of sharing a traditional French gastronomic meal with the host families of Dickinsonians studying abroad in Toulouse. Gastronomic meals, which are eaten to mark special occasions, are elaborate and strictly structured, making them as much a celebration of French cuisine as of the occasion itself (UNESCO, n.d.).<\/p>\n<p>Jenn, Dinela, Isaac, and I were hosted by C\u00e9cile and her Dickinson student, Emily. We were joined by C\u00e9cile\u2019s friend, Laurence, who was visiting from London. Our meal differed from traditional gastronomic meals, as some of us don\u2019t eat meat and others don\u2019t drink alcohol. This gave us the opportunity to see how modern French families are adapting tradition to fit their needs. We began with bubbly, non-alcoholic beer, and juice for ap\u00e9ritif, along with pastries, crackers, avacado, and cherry tomatoes. Instead of the Sunday roast C\u00e9cile would usually make, she prepared a vegetarian cheese and leek quiche. As Laurence noted, this is a very popular dish, making our meal just as quintessentially French as if we had eaten meat. We also had two types of green salads with nuts and dried fruits, and a lentil and carrot dish similar to the daals C\u00e9cile often makes for herself. As C\u00e9cile prefers a more casual meal, the entr\u00e9es and main dishes were served at the same time, family-style instead of the typical structure of individual courses.<\/p>\n<p><div id=\"attachment_982\" style=\"width: 455px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-982\" class=\" wp-image-982\" src=\"https:\/\/blogs.dickinson.edu\/foodstudies\/files\/2025\/03\/compost.png\" alt=\"\" width=\"445\" height=\"334\" srcset=\"https:\/\/blogs.dickinson.edu\/foodstudies\/files\/2025\/03\/compost.png 1600w, https:\/\/blogs.dickinson.edu\/foodstudies\/files\/2025\/03\/compost-300x225.png 300w, https:\/\/blogs.dickinson.edu\/foodstudies\/files\/2025\/03\/compost-1024x768.png 1024w, https:\/\/blogs.dickinson.edu\/foodstudies\/files\/2025\/03\/compost-768x576.png 768w, https:\/\/blogs.dickinson.edu\/foodstudies\/files\/2025\/03\/compost-1536x1152.png 1536w, https:\/\/blogs.dickinson.edu\/foodstudies\/files\/2025\/03\/compost-676x507.png 676w\" sizes=\"auto, (max-width: 445px) 100vw, 445px\" \/><p id=\"caption-attachment-982\" class=\"wp-caption-text\">Compost outside Cecile&#8217;s apartment. Image courtesy of Dinela Dedic, [photo], 16 March 2025.<\/p><\/div>As we ate, we discussed sustainability within the French food system. C\u00e9cile and Laurence had very different ideas on what makes a meal sustainable than the ones we\u2019ve been discussing in class. For example, they are both skeptical of organic foods. They don\u2019t believe they are environmentally friendly, as organic foods can still be grown with chemicals and industrial agricultural methods, and the organic products in supermarch\u00e9s look \u201ctoo perfect.\u201d As C\u00e9cile said, for a food to be truly organic, \u201cit has to be a bit brown, a bit broken down.\u201d She chooses only shop at markets in order to find the best vendors for each product and, to lower her carbon footprint, chooses locally grown produce. Laurence, on the other hand, has engineered her cooking practices so that she has no food waste whatsoever. She buys small amounts of food and never cooks more food than necessary, choosing to eat cheese or dessert if she\u2019s hungry after meals.<\/p>\n<p><div id=\"attachment_932\" style=\"width: 310px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-932\" class=\"wp-image-932 size-medium\" src=\"https:\/\/blogs.dickinson.edu\/foodstudies\/files\/2025\/03\/ALCH_logo_CMJN-300x116.png\" alt=\"\" width=\"300\" height=\"116\" srcset=\"https:\/\/blogs.dickinson.edu\/foodstudies\/files\/2025\/03\/ALCH_logo_CMJN-300x116.png 300w, https:\/\/blogs.dickinson.edu\/foodstudies\/files\/2025\/03\/ALCH_logo_CMJN-1024x397.png 1024w, https:\/\/blogs.dickinson.edu\/foodstudies\/files\/2025\/03\/ALCH_logo_CMJN-768x298.png 768w, https:\/\/blogs.dickinson.edu\/foodstudies\/files\/2025\/03\/ALCH_logo_CMJN-1536x596.png 1536w, https:\/\/blogs.dickinson.edu\/foodstudies\/files\/2025\/03\/ALCH_logo_CMJN-2048x795.png 2048w, https:\/\/blogs.dickinson.edu\/foodstudies\/files\/2025\/03\/ALCH_logo_CMJN-676x262.png 676w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-932\" class=\"wp-caption-text\">Logo for Les Alchimistes, the national company that manages the compost at C\u00e9cile&#8217;s apartment. Image from Les Alchimistes [logo], Les Alchimistes, n.d.<\/p><\/div>The key to their sustainability mindset seems to be incorporating good practices into their lifestyles so that sustainability becomes automatic. A wider scale example of this is C\u00e9cile\u2019s apartment building\u2019s composting system. Outdoor composters are accessible to all residents, who have individual compost collection bins in each of their homes. The bins in the backyard serve as \u201cnudges,\u201d prompting residents to separate their waste (Raworth, 2023). As a result, composting is no longer a conscious choice but an easy part of residents\u2019 routines. These nudges show that both individuals and communities have fluid values that can be changed if their environments change, giving me hope for sustainable change in other French neighborhoods and beyond (Raworth, 2023).<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\">Sources<\/p>\n<p>Raworth, K. (2023.) <em>Donut Economics: Seven Ways to Think Like a 21<sup>st<\/sup>-Century Economist<\/em>. Chelsea Green Publishing.<\/p>\n<p>UNESCO. n.d. <em>Gastronomic meal of the French. <\/em><a href=\"https:\/\/ich.unesco.org\/en\/RL\/gastronomic-meal-of-the-french-00437?RL=00437\">https:\/\/ich.unesco.org\/en\/RL\/gastronomic-meal-of-the-french-00437?RL=00437<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Last Sunday, my classmates and I had the unique experience of sharing a traditional French gastronomic meal with the host families of Dickinsonians studying abroad in Toulouse. Gastronomic meals, which are eaten to mark special occasions, are elaborate and strictly structured, making them as much a celebration of French cuisine as of the occasion itself [&hellip;]<\/p>\n","protected":false},"author":5510,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[136281],"tags":[136294,136293],"class_list":["post-931","post","type-post","status-publish","format-standard","hentry","category-green-cuisine","tag-gastronomic-meal","tag-isabellas-posts","post-preview"],"_links":{"self":[{"href":"https:\/\/blogs.dickinson.edu\/foodstudies\/wp-json\/wp\/v2\/posts\/931","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.dickinson.edu\/foodstudies\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.dickinson.edu\/foodstudies\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.dickinson.edu\/foodstudies\/wp-json\/wp\/v2\/users\/5510"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.dickinson.edu\/foodstudies\/wp-json\/wp\/v2\/comments?post=931"}],"version-history":[{"count":0,"href":"https:\/\/blogs.dickinson.edu\/foodstudies\/wp-json\/wp\/v2\/posts\/931\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.dickinson.edu\/foodstudies\/wp-json\/wp\/v2\/media?parent=931"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.dickinson.edu\/foodstudies\/wp-json\/wp\/v2\/categories?post=931"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.dickinson.edu\/foodstudies\/wp-json\/wp\/v2\/tags?post=931"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}