{"id":2037,"date":"2014-10-19T20:50:51","date_gmt":"2014-10-20T01:50:51","guid":{"rendered":"http:\/\/hellosunshinerunner.wordpress.com\/?p=23"},"modified":"2014-10-19T20:50:51","modified_gmt":"2014-10-20T01:50:51","slug":"run-be-free","status":"publish","type":"post","link":"https:\/\/blogs.dickinson.edu\/wrpg211\/2014\/10\/19\/run-be-free\/","title":{"rendered":"Run &amp; Be Free"},"content":{"rendered":"<p>Maybe it was the small iced coffee or maybe I was just overexcited that my dad came to visit me but, whatever it was, I\u2019ll take it and hail to thee! Today I ran a fabulous 10 miles at a 8\u201902\u201d pace around my favorite place in the entire world, Bald Head Island, North Carolina.&#8230;<img loading=\"lazy\" decoding=\"async\" alt=\"\" border=\"0\" src=\"https:\/\/pixel.wp.com\/b.gif?host=hellosunshinerunner.wordpress.com&#038;blog=75367914&#038;%23038;post=23&#038;%23038;subd=hellosunshinerunner&#038;%23038;ref=&#038;%23038;feed=1\" width=\"1\" height=\"1\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Maybe it was the small iced coffee or maybe I was just overexcited that my dad came to visit me but, whatever it was, I&rsquo;ll take it and hail to thee! Today I ran a fabulous 10 miles at a 8&rsquo;02&rdquo; pace around my favorite place in the entire world, Bald Head Island, North Carolina.&hellip;<img loading=\"lazy\" decoding=\"async\" alt=\"\" border=\"0\" src=\"https:\/\/pixel.wp.com\/b.gif?host=hellosunshinerunner.wordpress.com&amp;blog=75367914&amp;post=23&amp;subd=hellosunshinerunner&amp;ref=&amp;feed=1\" width=\"1\" height=\"1\"> <a href=\"https:\/\/blogs.dickinson.edu\/wrpg211\/2014\/10\/19\/run-be-free\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2387,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"uncategorized","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[109702],"tags":[109703],"class_list":["post-2037","post","type-post","status-publish","format-uncategorized","hentry","category-student-blog-project-2014","tag-syndicated","post_format-uncategorized"],"_links":{"self":[{"href":"https:\/\/blogs.dickinson.edu\/wrpg211\/wp-json\/wp\/v2\/posts\/2037","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.dickinson.edu\/wrpg211\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.dickinson.edu\/wrpg211\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.dickinson.edu\/wrpg211\/wp-json\/wp\/v2\/users\/2387"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.dickinson.edu\/wrpg211\/wp-json\/wp\/v2\/comments?post=2037"}],"version-history":[{"count":0,"href":"https:\/\/blogs.dickinson.edu\/wrpg211\/wp-json\/wp\/v2\/posts\/2037\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.dickinson.edu\/wrpg211\/wp-json\/wp\/v2\/media?parent=2037"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.dickinson.edu\/wrpg211\/wp-json\/wp\/v2\/categories?post=2037"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.dickinson.edu\/wrpg211\/wp-json\/wp\/v2\/tags?post=2037"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}