{"id":3399,"date":"2015-12-10T20:09:30","date_gmt":"2015-12-11T01:09:30","guid":{"rendered":"http:\/\/runsmash.wordpress.com\/?p=169"},"modified":"2015-12-10T20:09:30","modified_gmt":"2015-12-11T01:09:30","slug":"final-project-an-inside-view-of-dickinson-cross-country","status":"publish","type":"post","link":"https:\/\/blogs.dickinson.edu\/wrpg211\/2015\/12\/10\/final-project-an-inside-view-of-dickinson-cross-country\/","title":{"rendered":"Final Project! An inside view of Dickinson Cross-Country"},"content":{"rendered":"<div class=\"jetpack-video-wrapper\"><span class='embed-youtube' style='text-align:center; display: block;'><iframe class='youtube-player' type='text\/html' width='768' height='462' src='https:\/\/www.youtube.com\/embed\/IGjqOYZSEBw?version=3&#038;rel=1&#038;%23038;fs=1&#038;%23038;showsearch=0&#038;%23038;showinfo=1&#038;%23038;iv_load_policy=1&#038;%23038;wmode=transparent' frameborder='0' allowfullscreen='true'><\/iframe><\/span><\/div>\n<p>Here is my final video! I hope you all enjoy it. In my final video I am trying to give an inside peek on what it&#8217;s like to be a member of Dickinson Cross Country- I show my team warming up, doing drills, working out, and cooling down. I also show some meet footage, courtesy of <em>Dickinson Athletics- Sports Information,\u00a0<\/em>to show what we work towards in our workouts! I think the Regionals and Dickinson Light Up the Night Invitationals were two standout meets for us as a team, because everyone racing pulled through and raced to the best of their abilities. In addition, I show short interviews from some of my team members asking them different kinds of questions, ranging from serious questions, such as &#8220;how have you overcome injury&#8221;, to fun questions, including &#8220;whats your favorite pre race ritual&#8221;?At the end of my video, I picked some of my favorite pictures from the season.<\/p>\n<p>Through this final video I hope to convey to you all what it is like to be a member of Dickinson Cross Country. I hope that through workout footage, meet footage, and interviews that you all can see how great it is to be part of a team! Being on a team is so special to me and definitely a highlight of my college experience thus far.<\/p>\n<p>&nbsp;<\/p>\n<figure data-shortcode=\"caption\" id=\"attachment_174\" style=\"width: 365px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-174\" src=\"https:\/\/runsmash.files.wordpress.com\/2015\/12\/995652_10205023240048992_3252531924257136715_n1.jpg?w=365&#038;h=486\" alt=\"995652_10205023240048992_3252531924257136715_n.jpg\" width=\"365\" height=\"486\" \/><figcaption class=\"wp-caption-text\">Dickinson Long-Short Invitational<\/figcaption><\/figure>\n<p>I hope you all enjoy my video!<\/p>\n<p>  <a rel=\"nofollow\" href=\"http:\/\/feeds.wordpress.com\/1.0\/gocomments\/runsmash.wordpress.com\/169\/\"><img decoding=\"async\" alt=\"\" border=\"0\" src=\"http:\/\/feeds.wordpress.com\/1.0\/comments\/runsmash.wordpress.com\/169\/\" \/><\/a> <img loading=\"lazy\" decoding=\"async\" alt=\"\" border=\"0\" src=\"https:\/\/pixel.wp.com\/b.gif?host=runsmash.wordpress.com&#038;blog=100041516&#038;%23038;post=169&#038;%23038;subd=runsmash&#038;%23038;ref=&#038;%23038;feed=1\" width=\"1\" height=\"1\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here is my final video! I hope you all enjoy it. In my final video I am trying to give an inside peek on what it&rsquo;s like to be a member of Dickinson Cross Country- I show my team warming up, doing drills, working out, and cooling down. I also show some meet footage, courtesy [&hellip;]<img loading=\"lazy\" decoding=\"async\" alt=\"\" border=\"0\" src=\"https:\/\/pixel.wp.com\/b.gif?host=runsmash.wordpress.com&amp;blog=100041516&amp;post=169&amp;subd=runsmash&amp;ref=&amp;feed=1\" width=\"1\" height=\"1\"> <a href=\"https:\/\/blogs.dickinson.edu\/wrpg211\/2015\/12\/10\/final-project-an-inside-view-of-dickinson-cross-country\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2882,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"uncategorized","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[110480],"tags":[109703],"class_list":["post-3399","post","type-post","status-publish","format-uncategorized","hentry","category-student-blog-project-2015","tag-syndicated","post_format-uncategorized"],"_links":{"self":[{"href":"https:\/\/blogs.dickinson.edu\/wrpg211\/wp-json\/wp\/v2\/posts\/3399","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.dickinson.edu\/wrpg211\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.dickinson.edu\/wrpg211\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.dickinson.edu\/wrpg211\/wp-json\/wp\/v2\/users\/2882"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.dickinson.edu\/wrpg211\/wp-json\/wp\/v2\/comments?post=3399"}],"version-history":[{"count":0,"href":"https:\/\/blogs.dickinson.edu\/wrpg211\/wp-json\/wp\/v2\/posts\/3399\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.dickinson.edu\/wrpg211\/wp-json\/wp\/v2\/media?parent=3399"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.dickinson.edu\/wrpg211\/wp-json\/wp\/v2\/categories?post=3399"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.dickinson.edu\/wrpg211\/wp-json\/wp\/v2\/tags?post=3399"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}