Tag Archives: carlisle

Banish The Blues

Unfortunately, as we celebrate our upcoming birthdays, our brains shrink and old/new brain cells communication slows down. BUT, when we began to pedal, we are forcing our nerve cells to fire, format new brain cells, and release more neurotransmitters! All of this is happening while we ride to banish our blues and elevate our mood. Bigger Brains & Happiness! Check out this article: http://www.bicycling.com/training-nutrition/training-fitness/your-brain-bicycling  

Top 10 Reasons to Bring Your Bike to Dickinson

When I first came to Dickinson, I made the mistake of leaving my bike at home. I quickly realized how much I missed and needed my bike, and was lucky enough to have my parents bring it up to campus the next time they visited. Now I’m going into my final year at Dickinson, and couldn’t imagine not bringing at least one of my bikes to campus. Bikes have become an important part of my life. Biking has become extremely popular on Dickinson’s campus, especially Continue reading →

Simply Moving Carlisle

Want to go outside? Outside is a great place for biking, along with hiking, canoeing, camping, games, and more! If you want to learn more about the local outdoor areas, such as trails, camping areas, etc, check out the┬áSimply Moving Guide, made by the Partnership for Better Health. It’s a pretty expansive database for the local outdoor places to go! In it, you’ll find various places listed, along with the activities that can be done, trail information (length, difficulty, terrain, etc), along with the location Continue reading →