Have you heard about Track Your Happiness.org? This website is part of a new scientific research project that investigates “what makes life worth living”. Using the site people are able to track their happiness by identifying factors that, for them, are associated with greater happiness.
How it works:
1.Answer a few questions .
First they’ll ask you some questions for statistical purposes. This will take about 10 minutes.
2.Track your happiness
Using your iPhone, you’ll be notified by email or text message and asked to report how you are feeling and what you are doing. You decide when and how often you want to be notified.
3. Your Happiness Report
This report will show how your happiness varies depending on what you are doing, who you are with, where you are, what time of day it is, and a variety of other factors.
Get tracking!
