Author Archives: The Gym Rat

My Project

Posted on December 9, 2013 by The Gym Rat

Hey guys i hope your all killing it in the gym but in case your having a hard week i put this video together to help motivate you with yours […] Continue reading →

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Legs and Sleep

Posted on December 2, 2013 by The Gym Rat

            Ok boys and girls today I am going to introduce you to the worst, but necessary, day of the week. It’s legs day people, […] Continue reading →

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