Bremen for Runners

by Ben Soder ’19

Bürgerpark

Getting Started: Bremen is quite a nice city for running. The fields to the north of the city, the Bürgerpark, and trails along the Weser are great scenic places to train. Additionally, you will never share a busy road with cars, given the great biking/waking infrastructure in the city. All in all, you can’t go wrong running in Bremen!

 

 

Here are links to some good runs from the apartments on Spittaler Strasse:

5 miles through Blockland: https://www.mapmyrun.com/routes/view/2200125871

Run to the 1 mile race course in the Burger Park (soft surfaces): https://www.mapmyrun.com/routes/view/2200129711

10 mile run through Bremen: https://www.mapmyrun.com/routes/view/2200133767

Stadtwaldsee (lake with great swimming): https://www.mapmyrun.com/routes/view/2200135885

These are some good starting points that will lead to areas of Bremen that are definitely worth exploring. One of my favorite things to do while abroad in Bremen was to find new places to run. Don’t be fooled when you step off your train or bus when you first get to Bremen… There is much more to the city than the Hauptbahnhof!

 

Cross Country/Track in Germany:

Now, the previously mentioned routes are great and all, but you will get very bored out there running alone. There is no track or cross-country program affiliated with the University of Bremen. Instead of running for the University, you will have to join a club if you want to join a formal team. Of all the clubs in Bremen, your best option is ATS-Buntentor. Marian Skalecki coaches a competitive group cross country and track runners. For further information, visit the Buntentor website (https://www.atsbuntentor.de/sportangebot/laufen.html) and/or contact Marian (Director Ludwig has the email address). The German Cross-Country season starts in October, so if you would like to compete, it is recommended that you come in with at least some summer base training and join the team immediately when you get to Bremen in late September/early October. This club is not only a place to train and compete, but also a great place to work on your German skills and meet some awesome people!

Besides, the Bremer Nachtlauf (Bremen Night Run) happens every May – a great, friendly, fun event. Dickinson students have joined and ran 5 or 10 k through the city center. Up-to-date infos on other running competitions in Bremen and vicinity can be found here: http://www.runme.de/wettkaempfe/bremen/

 

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