Affordable Green Neighborhoods Support Public Health

There has been increasing interest in using affordable housing projects to promote healthy and sustainable lifestyle. Though genetics play a role in determining health, a recent study showed that the physical, social, and economic environment account for between 40 and 60% of health outcomes. This means that your environment has a huge impact on your…

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Cup of Questions

 

 

Students in line to get coffee at the Biblio Cafe were asked to pick a random question out of a bag and were given 10 seconds to think of an answer if they needed it. Their responses were then recorded. I took this approach for my interview because there are always numerous conversations going on in a coffee shop and I took the liberty to start some of them on my own with “random” questions. Instead of interviewing someone I already knew or wanted to know more about, I met new people at my own school simply because they were getting coffee

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Next Semester

Hi everyone who is still reading this blog with me,

First off all, thank you for being a part of my blogging journal this semester. I have had a personal tumblr account for years now (a little ashamed to say how many) but this was my first jaunt into more writing-driven blogging. My tumblr is an endless scroll of pictures of beaches, exotic places, witty graphic posters and outfits I am envious of.  Check it out if you’d like! I know that my project was originally intended to be a spin-off of Humans of New York, just set in Carlisle. However, after brainstorming with my classmates and professor, I realized that I do not need to be defined in those same parameters. I want the future of my blog to encompass this freedom and flexibility. I will still most definitely be interviewing my peers and fellow Carlislians and posting their photographs here. I really appreciate all of the positive feedback I have gotten from my readers on the photos. It’s intimidating to start a new project like this, especially one that is inspired by such a popular source. I hope that as time goes on I will grow more comfortable behind the camera and to capture the most genuine and interesting images and interviews of people.

That being said, next semester this blog is certainly going to shift. I don’t want to leave it behind entirely yet. Next semester I have the privilege of studying abroad in Yaoundé, Cameroon with nine of my friends and peers from Dickinson. I couldn’t be more excited to go. After we found out the good news that we were accepted, it’s been hard to find motivation and drive to keep going on school this semester. Part of me already feels like I’m there. I think I need this time away. I’m looking forward to living in a culture completely different than the US. I have never had an experience like this before and don’t fully know what to expect. What I do know, is that this is an opportunity to step away from the academic pressures of Dickinson and to take a step back and get a different perspective on things. (Maybe this is just the anti-finals me speaking but I can not wait to be relieved of some of these academic pressures). I hope to capture this new perspective on this blog. I know it goes against the premise, but I believe that this blog presents me with an opportunity to study spaces and their people. Who knows, maybe what I learn from blogging in Cameroon will help enhance what I do with this blog senior year. I can only hope that you all continue reading. I thoroughly enjoy any and all feedback and welcome it throughout the coming months. To all my fellow classmates, I wish you the best of luck with finals. I hope everyone is enjoying the instagram posts on the sidebar and remember to follow me if you would like! 🙂 @humansofcarlisle. Until Cameroon my friends! 

ps. I apologize that this blog has turned into my journal lately and promise more photo posts will resume!

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Meet Mike.

About this post: Hello everyone. I wanted to introduce you to the #1 fan of this blog and one of the most amazing men you’ll ever meet: my father, Mike. He and I have shared a love of music for years, so I wanted to make a special post with the spotlight on him. I emailed him a few music-related interview questions, and here’s what he had to say. Enjoy!

1. What song(s) or artist(s) would you say defined your younger years and why?
I was in high school 1978-1981. There were a lot of great rock bands (Stones, Who, Led Zeppelein, Van Halen, etc.) which I liked a lot. However, my favorite, at least until my senior year ,was REO Speedwagon, a Midwest (Illinois) band that my buddies and I loved. I listened to REO Speedwagon’s 1978 record, “You Can Tune A Piano But You Can’t Tuna Fish,” relentlessly. I listed while I studied (bad idea) but listened to it so often that it was more like background noise.
2. What was the first concert you went to?
Charlie Daniels Band. December 7, 1978 in Lawrence, Kansas. I was 15 but the concert was at Hoch Auditorium, the main concert hall at the University of Kansas. Since we lived very near the KU campus, Hoch was only a 5-10 minute walk. I was not crazy about CDB but had a farmer/redneck buddy in high school who wanted to go. The show was pretty good. Charlie Daniels is a fun guy who does energetic country (some would even say country-rock). He plays a mean fiddle, which is his trademark. He still plays, at age 76.
3. Best concert(s) you went to?
Very tough question, kind of like: what is your favorite beer? Here are a couple that come to mind, although many would be in a near-tie:
#1 – The Who – April 1980 in Kansas City, Missouri. This was the Who Are You Tour. On the previous tour, 11 fans were trampled to death at the Who’s Cincinnati concert.
#2 – Preservation Hall Jazz Band on May 3, 2012 at Preservation Hall in New Orleans, Louisiana – famous 15 or so piece jazz band with some of the finest (and mostly old) jazz musicians in the world, in a 75 person venue.
#3 – Black Keys (and Florence and the Machine and Cage the Elephant) – July 7, 2011. Part of Summerfest at Marcum Ampitheater. Went with Charlie and his friend. Beautiful evening in an outdoor ampitheater. Had good seats. Was not really a big BK fan but was blown away by them. Great “warmup” bands, too.
#4 – The Police and UB40 (underrated but great reggae band) in Austin, Texas in 1988. This was an outdoor show and we sat in the back of a pickup on a great day. The Police was and is one of my very favorites.
4. Current favorite tune(s)?
5. When did music start to play a significant role in your life?
High school. I do not sing or play music beyond junior high but have always appreciated and enjoyed it. I had a “close and play” stereo in high school, in which you stack an album or two (or three or four) on a turntable, which was covered by a plastic dome-like lid. You would close the lid, the needle would drop and it would play the album(s) stacked on it. During my senior year of high school, every night right before laying down in bed, I would put on Side Four of Hot Rocks by the Rolling Stones. Hot Rocks was a compilation of Stones music from 1964-1971. I would put on the headphones and crawl into bed. I would listen to the music (loud) and go to sleep. I would always be asleep prior to the end of Gimme Shelter, which was the fifth of the five songs on side four. The first four are Jumpin’ Jack Flash, Street Fighting Man, Sympathy for the Devil and Honky Tonk Women. In college, I listened to music less and saw fewer shows; just was not part of the scene. In law school, I listened to music a lot. CDs became readily available in the mid-80s and I was in law school in late 80s. I had a huge collection of CDs, proudly displayed on a big wood rack. When I lived in Chicago, we liked to see live music, including going to blues clubs fairly often.
For me, and probably many, music means a lot in different ways, at different times, for different reaons – as entertainment, an escape, inspiration, etc.
6. What are some songs or artists that hold special memories in your life?
Other than the one mentioned above, here are a few random ones:
During law school (full of ups, downs and stress), I got a lot out of Peter Gabriel’s “So,” which came out in 1986, especially the song “In Your Eyes,” which I dedicated to a certain Wisconsin friend. Terrific album; still sounds great.
I found “Below The Hurricane” by Blitzen Trapper comforting when Charlie was sick. I am not sure why.
I have always considered Paul Simon’s Graceland to be beautiful and meaninful. I love the African singer (Ladysmith Black Mambazo) – an album I have loved constantly for over 25 years (came out in 1986).
7. Favorite Christmas song?
Little Drummer Boy. I like its simplicity, the steady percussion and its beautiful but understated message: the poor boy who feels he has no gift bor the king but finds he does have a gift by playing his drum. Sad in the beginning, the song becomes triumphant by the end.

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Never the Same Thing Twice: Quinoa Pancakes

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I can’t say pancakes are my favorite food.

No, I have too many favorite foods to pick just one. Sweet potatoes, blueberries, pesto, good bread, kale, hummus, tomatoes…I love them equally. Pancakes are on that list too. 

And I had the good fortune to happen upon the perfect recipe. It is perfect because though I use it over and over I’ve never made the same pancakes twice. Maybe that seems counterintuitive, but I like recipes that I can tweak however I please without freaking out about the possibility of debacle. Flexible recipes, customizable recipes. Tim and I have made these pancakes so many different ways I’ve lost count. They have been breakfast, lunch, dinner and dessert. 

And these pancakes have quinoa in them. Quinoa. You know, the “mother grain.”

Also, we apologize for being a bit M.I.A. lately. We’ve had final projects and final exams due, and – well – life going on. So we’ve been a bit busy. We will soon be back to regular posting. But for now we offer you this humble pancake recipe and all its glorious, innumerable variations.


Quinoa Pancakes (adapted from Everyday Food)

Ingredients:

1 cup cooked grains (quinoa, amaranth, brown rice, or wheatberries)

3/4 cup flour (spelt, whole wheat, white, buckwheat, oat, etc.)

2 teaspoons baking powder

1/2 teaspoon coarse salt (more or less to taste)

2 eggs (or the equal amount of chia seeds, activated)

1 tablespoon oil (coconut, olive, canola, etc.) or butter

1/4 cup milk (coconut, almond, rice, cow, goat, sheep, camel, etc.)

2 tablespoons liquid sweetener (maple syrup, honey, agave, brown rice syrup)

Method:

In a bowl, combine all ingredients.

I recommend whisking the egg before adding it, but it isn’t the end of the world if you don’t.

If you’re using coconut oil, heat it before hand so it’s a liquid.

If the batter is not liquidy enough, add a little water or more milk. 

Add something special to the batter…or don’t. It’s your choice. 

Grated carrot, apple and ginger, stirred into the batter.

Or you could add anything else you like: banana, chocolate chips, blueberries, cooked sweet potato chunks…

Spices are a good idea too: cinnamon, nutmeg, cardamon, ginger, curry…

Or make a compote to go on top. Apple, cranberry, clove is a particular favorite. Tim has made a banana cardamon compote too. 

Put a skillet over some heat (a stove top, a rocket stove) and coat it with oil or butter. Once hot, drop batter onto it by the spoonful. Make cakes whatever size you please. Cook until bubbles start to appear, then flip. Remove when brown on both sides. Repeat until batter is gone.

Consume as you wish. 

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My Project

Hey guys i hope your all killing it in the gym but in case your having a hard week i put this video together to help motivate you with yours truly in it.

Keep Pushing

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Female Voices on Female Representations

Since I started this project as a way to start conversations about the different ways that females – especially young adult females – are portrayed in popular culture, I wanted to get more voices on my blog. I asked eight females on campus the same question: what is your overall impression of the way females our age are portrayed in popular culture?

Check out what they had to say:

Most of the girls I talked to mentioned this Upworthy video, which happened to be circulating around the Internet at the same time I was interviewing. It covers the same topic (although it’s a lot more shocking).

If you’re interested in what Justine mentioned about the Bechdel Test, learn more here.

 

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Playlist #5: A very quirky Christmas.

About this post: I currently find myself in the midst of final exams and “home for the holidays” is just around the corner. Nothing, and I mean nothing gets me going like some good Christmas tunes, but we’ve all heard “Jingle Bell Rock” and “White Christmas” about a thousand and one times. So for your listening pleasure, I have compiled my favorite obscure holiday jams to get you in the spirit of the season, no matter what holiday you celebrate. Enjoy!

LISTEN TO PLAYLIST #5 A VERY QUIRKY CHRISTMAS RIGHT HERE!

1. Just Like Christmas – Ingo Star Cruiser

This has to be my favorite Christmas song of all time. For real. The indie-rock artist Ingo Star Cruiser covers Low’s Christmas tune “Just Like Christmas” in a way that blows the original out of the water. I couldn’t go without giving the band Low due credit for building such a creative and alternative Christmas tune. The song doesn’t follow the traditional formula for a holiday hit. Going without the mention of Santa, reindeer, or trees, the lyrics tell a subtle yet endearing story of travelers in a European winter: “By the time we got to Oslo, the snow was gone and we got lost./ The beds were small, but we felt so young./ It was just like Christmas.” Ingo Star Cruiser’s version adds the sparkle and punch that makes this song so damn Christmasy. Being altogether rollicking, catchy and quirky, you’ll find yourself rocking around the Christmas tree to a different tune this year.

2. All That I Want – The Weepies

If you want a song that portrays the true spirit of Christmas, take a listen to “All That I Want” by folk duo The Weepies. This beautiful, heartfelt, and original holiday ballad will make you want to bundle up with your loved ones, go on a snowy nighttime walk, and appreciate the scenery and the truly important things about the holiday season. As a beat is kept by soft jingle bells and warm acoustic guitar, the duet croons words that tug on those sentimental-Christmas-heartstrings of yours: “And when the cold wind’s blowing, snow drifts through the pine trees./ In houses lights are glowing, likewise in your eyes that find me here,/ With all that I want.”

3. Cold December – Matt Costa

I adore this winter love song by accomplished singer-songwriter Matt Costa. Only Costa could make an upbeat, lighthearted tune built around lyrics that communicate the sadness of being alone during the cold months of the holidays. While not directly about Christmas, I find “Cold December” still highly suitable to play while decorating the tree.

4. Get Down for the Holidays – Jenny O. 

Indie songstress Jenny O. brought her songwriting talents to the holiday scene in 2010 when she released this gem of a Christmas tune. Contrary to what the title may imply, this song is actually a laid back, cutesie-acoustic diddy that still remains singable and catchy. Jenny covers all the bases in her lyrics: mentioning candy canes, bows, parties, mistletoe, and kicking it with friends.

5. Green Christmas – Barenaked Ladies

The cunning lyrics and signature smile-inducing style of the Barenaked Ladies make for the perfect Christmas song. “Green Christmas” should be a staple in the holiday party playlist for families everywhere. It’s fun and catchy, like basically all of their great hits. You’ll for sure want to be whistling along to this one while you hang the stockings.

6. Will You Still Be In Love With Me Next Year? – Hot Club de Paris

This song comes off of the same album and record label as Ingo Star Cruiser’s “Just Like Christmas.” Hot Club de Paris is an indie-rock trio from Liverpool, and they bring a delightful pop-punk feel to the holidays in this Christmas jam. Hot Club de Paris is most easily described as a having a similar sound to The Wombats with the lyrical prowess of Lily Allen. In this bittersweet song they declare: “The brutal Northern night fell on the roofless city limits,/ But when you took my hand it felt like Christmas” over a gentle low-fi beat, proving that even punks can melt hearts.

7. River – Angus Stone

Indie crooner Angus Stone masterfully covers Joni Mitchell’s “River.” Slow and lamenting, Stone plucks a guitar and softly sings of a heartbreak around Christmastime over the sound of violin strings. Although melancholy, Stone’s cover is gorgeous. It is a delight to listen to the trilling highs and velvety lows of his voice while curling up beside the fireplace.

8. Christmas Isn’t Christmas – The Boy Least Likely To 

The indie duo known as The Boy Least Likely To will tie this list up with a festive little original Christmas tune. This song combines all the different holiday feelings of the previous artists in the playlist. Although the song is about getting through the holidays after a breakup, the band’s spirit reflects an undeniable holiday cheer. In “Christmas Isn’t Christmas,” they sing that the holidays are made for both nostalgic reflection on past hurts and hardship, as well as snow, mistletoe, and loved ones.

LISTEN TO PLAYLIST #5 A VERY QUIRKY CHRISTMAS RIGHT HERE!

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The Connective Corridor: Connecting a City and its Population

Syracuse, NY has had a 33% increase in downtown residential population. Why? It might have something to do with their innovative Connective Corridor that is linking University Hill and downtown Syracuse through public transit, bike lanes, green streetscapes, innovative lighting design, and public art displays. Syracuse set out to create a unique identity that acts…

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This Is What It Is To Be Happy

This Is What It Is To Be Happy

“I felt my lungs inflate with the onrush of scenery–air, mountains, trees, people. I thought, ‘This is what it is to be happy.’” -Sylvia Plath, The Bell Jar

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